Category Archives: quinoa

Crock Pot Quinoa Lentil Stew For a Crowd

Posted on October 22, 2010 by Tammi Kibler

Plan to freeze the leftovers, this flavorful stew will serve at least twelve. Continue reading →

Posted in crock pot, lentils, quinoa | Tagged | 3 Comments

Delicata Squash Stuffed with Red Quinoa

Posted on October 21, 2010 by Tammi Kibler

Squash stuffed with red quinoa and colorful vegetable stuffing. Continue reading →

Posted in delicata squash, quinoa, red quinoa, squash | Tagged , | 2 Comments

Red Quinoa Stuffing

Posted on October 20, 2010 by Tammi Kibler

This wonderful red quinoa and vegetable medley is suitable for stuffing peppers or squashes. Continue reading →

Posted in quinoa, red quinoa, stuffing. | 1 Comment

Quinoa Chiles Rellenos

Posted on October 20, 2010 by Tammi Kibler

Poblano chiles stuffed with red quinoa and colorful vegetables may be just a little too Texas for this Yankee. Continue reading →

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Quinoa: Calories Don’t Tell the Whole Story

Posted on October 15, 2010 by Tammi Kibler

Quinoa may be high in calories compared to other starches, but it carries a lot of nutrition in those calories that can make it an important part of your diet. Continue reading →

Posted in quinoa, quinoa calories | 6 Comments

Turmeric Red and White Quinoa With Mint

Posted on October 14, 2010 by Tammi Kibler

Red and white quinoa create visual interest in this flavorful pilaf. Continue reading →

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Green Egg and Mushroom Quinoa

Posted on October 12, 2010 by Tammi Kibler

An egg over quinoa, mushrooms, and spinach makes for a high protein breakfast that won’t leave you longing for lunch. Continue reading →

Posted in eggs, mushrooms, quinoa, spinach | Tagged , | 3 Comments

Natural Products East Expo 2010 Boston – This Week

Posted on October 12, 2010 by Tammi Kibler

Tweet I found out about this trade show over the weekend. Natural Products East Expo 2010 Boston October 14-16 Unfortunately, I missed the deadline for free registration and I would have to scramble to meet the criteria for admission on … Continue reading →

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Salsa Quinoa Con Queso

Posted on October 11, 2010 by Tammi Kibler

Need an easy side dish or a late night nosh? This quinoa tastes great and features your favorite salsa and cheese. Continue reading →

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Pumpkin Quinoa

Posted on October 7, 2010 by Tammi Kibler

Several pumpkin quinoa recipes plus a new twist on stuffed peppers – this time the pepper is raw and serves as an edible serving dish. YUM! Continue reading →

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